Friday Jul 21, 2023
What is a Personal Inventory Day & Why You Should Have One Every Month!
Ready to level up your self-care game? Tune in as we explore Personal Inventory Days—monthly practices for intentional self-reflection and growth!
In this week's episode, we're diving into the transformative world of Personal Inventory Days—a monthly practice that empowers you to take stock of your life, set intentions, and prioritise self-reflection. 📅💫
Explore how to make this day special with personal rituals, embrace growth through goal review, and celebrate your wins along the way! Let's embark on a journey of intentional self-discovery together!
Send in your questions for me to answer in the next episode!!
In this episode:
- Mental Health Info & Resources
- Make Your Art No Matter What by Beth Pickens
- Relisten to S3 E3 for more tips on having a ‘reset’ day.
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