Finding Freedom from Busy: Practical Strategies for Joyful Stress Management with Danielle Brooker

Join me for a conversation with Danielle Brooker, a Joy Activation Coach and author of "Freedom from Busy: Practical Strategies to Release Your Inner Control Freak and Reclaim your Joy". In this episode of Fill Up Your Cup podcast, Danielle shares practical tips and strategies for managing stress, prioritizing self-care, and finding balance in our busy lives. If you're looking to add more joy, creativity, confidence, and feel-goodness into your life, this episode is a must-listen!

In this episode:

• Find out more about Danielle & her coaching services
• Follow Danielle on Instagram
• Shop Danielle’s book
• Sign up for FIll Up Your Cup Live

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box OR by sending a DM to @fillupyourcuppod on instagram!

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More links & resources:

• Support the pod on Ko-Fi
• Follow Laura on instagram or TikTok
• Visit Laura’s website
• Read Laura’s blog
• Order a copy of Laura’s book

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