BONUS Episode: Unwrap Joy - Creating Moments of Comfort, Play, and Ease

Get ready to unwrap joy in this special BONUS episode of the podcast! As we kick off our "Feel Good Countdown to Christmas" series, we're focusing on three delightful ways to infuse your holiday season with comfort, play, and ease. Ditch the pursuit of perfection and join us in creating moments that feel good for you. From savouring small comforts to embracing playfulness and lowering expectations, discover how to make this season truly joyful. 

In this episode:

• Mental Health Info & Resources
• Get your ticket for the Feel GOOD Journaling Masterclass 2023
• Order my NEW 2024 Dream BIGGER planner!

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