12 ways to keep your cup topped up during the holiday season!

Celebrate the end of season 1 & the festive season with me in this very special holiday edition of Fill Up Your Cup! I share 12 ways that you can look after your wellbeing and keep your cups topped up in the run into the new year. We chat boundaries, movement breaks, gentle goal setting & SO much more!

In this episode:

• Help me celebrate season 1 by leaving a review of the podcast on your favourite place to stream Fill Up Your Cup
• Listen to the Business Proposal Podcast
• Download Notion for your holiday planning
• Get instant access to my Self-Care through the seasons workshop for only €9.99
• Subscribe to the podcast email list & send me your questions & suggestions for season 2!

If you want to submit a question, personal dilemma or an episode topic suggestion you can do so by adding to the Fill Up Your Cup suggestion box. 

If you want to add a little magic into your inspiration cup, check out my debut book The Magic of You. 

For more daily inspiration and feel-GOOD content find me as @laurajaneillustrations on instagram, TikTok, Pinterest & YouTube & don’t forget to follow Fill Up Your Cup Pod on instagram, facebook & twitter